Evil Stick Blog

Still in “back-off” mode to ensure I don’t damage myself. I had wanted to start working out again this week, but due to some chaos in evil stick land I’m going to have to continue to take it slow. As it is, though, I’ll still be staying very active as we make improvements on the house this week and hit the still-packed stuff with a vengeance.

Starting next week, I’m going to start everything over. I’ll kick off the pushups from week 1 again, doing those on Monday, Wednesday, and Friday. I’ll then do the situps on Tuesday, Thursday, and Saturday. Part of the problem I think I ran in to is that I was doing the pushups and situps concurrently on Monday, Wednesday, and Friday, possibly overtaxing my system. I’ll give this approach a couple weeks, and see how it goes. If it all goes well, then full steam ahead.

I’m also still on my enforced absence from the treadmill. I figure once the weather starts to warm up in March I’ll begin actually walking outside. in the meantime I don’t feel comfortable using the treadmill as it’s the beast that caused my problems in the first place. I may use it to do some walking, but I definitely won’t be running indoors for a while (if at all).

On a side note, as I was eating breakfast this morning (corn flakes, woo!) I remembered a snack I used to enjoy back in high school - put corn flakes in a cup, add whipped cream, then mix and enjoy! Ahh the halcyon days of youth, when I could eat whatever I wanted without fear of reprisal. Back then I had a theory that I wouldn’t start to get fat until I started working out heavily, as if I didn’t have a lot of muscle I wouldn’t have any muscle to convert to fat due to inactivity. Naive, but it has a certain ring to it, I think.